Download e-book for iPad: Das Märchen vom Abnehmen (German Edition) by Peter Hofmarksrichter

By Peter Hofmarksrichter

In diesem Buch wird aus Erfahrungen aus mehreren hundert Zentren, in denen professionelles Ernährungscoaching durchgeführt wird, zugegriffen. Durch eine objektive Stoffwechselmessung, mittels Atemgas, konnten Veränderungen bei unterschiedlichen Ernährungsverhalten gemessen und festgehalten werden.
In diesem Buch wird das Denken über Ernährung in ein "altes Denken" und ein "neues Denken" eingeteilt. Die Menschen befinden sich in einem Paradigmenwechsel beim Thema Ernährung. Beim "alten Denken" handelt es sich um Kalorien, Eiweiß, Kohlenhydrate, Fette und Vitamine. Beim "neuen Denken" steht vielmehr der Wachstum-, Ernte-, und Herstellungsprozess im Vordergrund.

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Das Märchen vom Abnehmen (German Edition) by Peter Hofmarksrichter

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